MODULE 4 – 2nd half Palace Form

Title:

2nd half Palace Form

What You Will Learn:History of T'ai Chi players and their lives.
What Will You Do:Learn the first elements of the 2nd quartet. Then have them practice on the other side.
What Are The Resources:Graphic showing the direction for major points. List of each movement in 1st quartet.
Adaptation list for physically challenged.
What Do You Need To Do:Practice skills, post questions and wins to Facebook group.
How Long Does This Module Last:60 min.

 

 

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