Title: | 2nd half Palace Form |
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What You Will Learn: | History of T'ai Chi players and their lives. |
What Will You Do: | Learn the first elements of the 2nd quartet. Then have them practice on the other side. |
What Are The Resources: | Graphic showing the direction for major points. List of each movement in 1st quartet. Adaptation list for physically challenged. |
What Do You Need To Do: | Practice skills, post questions and wins to Facebook group. |
How Long Does This Module Last: | 60 min. |